Week 5 Training Summary:
Total runs done: 3
Total miles: 6.8
Cross-training: None
Challenges this week:
-Still dealing with some shin pain
-Back issues
-Mental tenacity
-Back issues
-Mental tenacity
Successes this week:
-Did some schedule juggling this week to make sure I got my runs in, felt good making sure it was priority
-First run was good, second run felt amazing, third run, not as good.
-First run was good, second run felt amazing, third run, not as good.
Went back to a later week of Couch to 5K this week. With the scheduled walk breaks, it helped to make sure I wasn't pushing myself too much on sore legs. Also, it held me accountable during the running, making me not give up too soon. I do that, give up too soon. Mental tenacity- next challenge to overcome.
It was beautiful here this weekend, close to 80 degrees on Saturday. Today, we're back to this:
It was beautiful here this weekend, close to 80 degrees on Saturday. Today, we're back to this:
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