Total runs done: 3
Total miles: 7.5
Cross-training: Swam 1600 yards
Challenges this week:
-Fuel/Nutrition: continuing to figure this out, have a feeling this will be an ongoing challenge.
-Cross-training. Better this week, but once a week still is not good enough.
-Need to find new/better socks to wear.
-Recovery- work on a after-run better stretching routine
-Mental toughness. I'm too easy on myself and give in to the littlest thing too quickly. Need to push through and push myself.
Successes this week:
-Got all 3 training runs in, 2 of them outside.
-Starting to run more and more each time. While this is a success, I'm also calling it a challenge as I don't feel like it's enough yet. I should be doing more.
Misc:
-The was a fun article in Sunday's Daily Herald about RunDisney
-My running shoes have been officially baptized. On Tuesday, part of the path I was on was flooded from melting snow. I had no choice but to run through it, as going around would result in going into a snow pile or a lake. My shoes, socks, and pants got soaked. Went around the path a second time, got even more soaked. Had to call it a day after that- my shoes were so wet and heavy, they felt like lead bricks on my feet, and was feeling a blister coming on from the wet sock. It took two days for my shoes to dry out.
-Got a pedicure on Saturday, the leg and foot massage they do is never long enough.
| Neon orange polish for Spring and for the "girl on fire". Will my feet still look as pretty after 35 weeks of half marathon training? |
| Tomato, basil, and mozzarella |
| Spinach, feta, and kalamata olive Yes, this has suddenly become a foodie blog. |
On to week three!
Awesome job. Pizza looks good
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